<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Holistic Weight Loss Coach &#124; Lose Weight &#124; Healthy weight loss</title>
	<link>http://www.revolutionarytransformations.com</link>
	<description></description>
	<lastBuildDate>Mon, 21 Feb 2011 22:33:13 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.2.1" -->

	<item>
		<title>Spring Bodies</title>
		<description><![CDATA[Spring means exercising outdoors and getting our bodies in shape for summer.]]></description>
		<link>http://www.revolutionarytransformations.com/spring-bodies.html</link>
			</item>
	<item>
		<title>Webinar Replay 01/20/11</title>
		<description><![CDATA[]]></description>
		<link>http://www.revolutionarytransformations.com/webinar-replay-012011.html</link>
			</item>
	<item>
		<title>Elimination &amp; Detox Diets</title>
		<description><![CDATA[Many people are reporting detox-type diets that focus on eliminating certain foods to reduce inflammation and disease are successful. Detox diets also eliminate additives, preservatives, hormones, and other artificial ingredients because these things are making us sick.]]></description>
		<link>http://www.revolutionarytransformations.com/elimination-detox-diets.html</link>
			</item>
	<item>
		<title>Life Goals</title>
		<description><![CDATA[How to set goals for life versus New Year's resolutions that don't last.]]></description>
		<link>http://www.revolutionarytransformations.com/life-goals.html</link>
			</item>
	<item>
		<title>New Year &#8211; New Goals</title>
		<description><![CDATA[Life is full of seasons, some with peaks and some with valleys. Enjoy the peaks and grow from the valleys. Every valley has its reason, determine the why, get the lesson, and move on. Each valley only makes you stronger for the next and helps you truly appreciate the peaks when they come.]]></description>
		<link>http://www.revolutionarytransformations.com/new-year-new-goals.html</link>
			</item>
	<item>
		<title>Webinar Replay 12/16/10</title>
		<description><![CDATA[Why New Year's resolutions don't work, the hidden dangers of gastric bypass surgery, and the top five secrets to how I lost 175lbs.]]></description>
		<link>http://www.revolutionarytransformations.com/webinar-replay-121610.html</link>
			</item>
	<item>
		<title>Diet Pill &#8211; Phentermine</title>
		<description><![CDATA[Count down to Christmas continues and just to deviate a little from the holiday spirit, someone recently asked about one of those weight loss drugs, Phentermine. Well, you know I’m totally against weight loss drugs because they all come with a host of side effects and cannot be taken for extended periods. This one in [...]]]></description>
		<link>http://www.revolutionarytransformations.com/diet-pill-phentermine.html</link>
			</item>
	<item>
		<title>Extra Pounds</title>
		<description><![CDATA[It’s starting to look a lot like Christmas, decorations are popping up everywhere and the malls are packed. Office parties have started and my calendar is filling with family and friend gatherings. While I love to eat, I also have to be careful, because it’s easy for me to pack on about five extra pounds between [...]]]></description>
		<link>http://www.revolutionarytransformations.com/extra-pounds.html</link>
			</item>
	<item>
		<title>The Holidays &#8211; Why?</title>
		<description><![CDATA[Remember that Christmas song, “Peace on earth, good will toward all men?” Not sure about you, but don’t the holidays seem to be anything but peaceful? All the shopping, decorating, entertaining, relatives and especially overspending! Now, if you really enjoy doing all that, have fun. But, if you don’t, why do it, then complain about [...]]]></description>
		<link>http://www.revolutionarytransformations.com/the-holidays-why.html</link>
			</item>
	<item>
		<title>Feast Time</title>
		<description><![CDATA[Well, it’s Thanksgiving again. Time to feast, get-down, get your grub on, whatever you call it. It’s food time! While most people look forward to the gorging, many of us dread it because we have issues with food and tend to overeat. Some might say that’s the main point of Thanksgiving – to eat. Perhaps, [...]]]></description>
		<link>http://www.revolutionarytransformations.com/feast-time.html</link>
			</item>
</channel>
</rss>

<!-- Dynamic page generated in 2.299 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2011-11-13 09:00:26 -->
<!-- Compression = gzip -->
